For her role as Queen Ramonda, Angela Bassett underwent training with Corey Calliet on a special regimen. Calliet created high-intensity interval training circuits for Bassett focused on her lower body, as "the fastest and the most effective way to burn fat": mountain climbers, jump squats, lunges, push-ups and high knees, in intervals of 30 seconds on, 30 seconds off, up to an hour at a time.
Scritto da il
05-03-2025 alle ore 08:49