To gain 40+ pounds, Bradley Cooper ate around 6,000 calories a day, which calculates to eating a meal every 55 minutes. Cooper added that it was not fun consuming those calories since his meals were usually in the form of bland protein shakes he had to choke down between weight lifting. Using his own trainer, he worked out four hours a day for several months. Cooper also took twice-daily lessons with a vocal coach, and spent many hours studying footage of Chris Kyle. When it came to pointing a rifle, Cooper trained with Navy S.E.A.L. sniper Kevin Lacz, who served with Kyle and was a consultant on this movie.

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