Guru:
I'm reminded of the story of a holy man in India. One afternoon, Siddhartha returned from a nearby village, and he had gained an insight how the excretory force had to be reversed, actually, so that the relationship of the apana, the excretory energy to this basic contraction of the hatha yoga. One must never overlook the importance of the control of the excretory energy. The Mula Bandha, which had puzzled him for years the root contraction, famous heart of the hatha yoga had opened as a new wave.
Riportata da il
05/03/2025 alle ore 12:26