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Gené:
Relax. You're feeling calmer and calmer. Now imagine a movie screen, opening before you. On it, imagine your favorite place. Concentrate on your breathing, allowing your whole body to relax, to feel at peace. Keep it going. Just let it come and go... come and go... Now you are there. Notice the details: the colors, the textures, the light, the temperature. Feel the temperature. Let this tranquil scene unfold before you. The sensation of peace is infinite.
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05/03/2025 alle ore 07:13
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